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Eat Better Today

Healthy recipes and meal ideas to help you eat better TODAY!

Joy Bauer shares protein-packed snacks for beating the afternoon slump

These snacks will help you stay energized, focused and feeling good until dinner.
Peanut Butter Banana Protein Pudding/Soft & Doughy Protein Pretzels
Peanut Butter Banana Protein Pudding/Soft & Doughy Protein Pretzels

Joy Bauer shares low-carb takes on your favorite comfort foods

These meals are filled with protein, fiber and crave-worthy goodness.

Joy Bauer shares her most nourishing breakfast recipes

You’ll love these feel-good favorites first thing in the morning.
3-Ingredient Protein Smoothie
3-Ingredient Protein Smoothie

Joy Bauer shares a healthy meal plan to start your new year off right

This menu will help you hit your health goals without compromising on flavor.
Berry cobler.
Berry cobler.