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Doctor Shares Secrets to Longevity and Better Health

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Mentioned In This Video

The 7 most important habits for healthy aging, according to a top longevity expert

Dr. Eric Topol, author of New York Times bestseller “Super Ages: An Evidence-Based Approach to Longevity,” joins TODAY to share an inside look at the latest medical advancements when it comes to living longer and staying healthy as you age. He discusses the importance of exercise to help make your immune system resilient, resisting the "protein craze," and how lifestyle factors also affect brain health.